top of page


Free Self-Care Tutorial
Play Video

Foot Health
Watch Now

Knee Rehab Series
Watch Now

Low Back/Hip Health
Watch Now

Self-Massage Tutorials
Watch Now
***I build equity in my business and offer thanks to the South Asian community for how I have benefited from yoga by donating annually to South Asian scholarships.***
If you have benefited from the practice of yoga in your life. Please considering donating here.

Full Class Library
Watch Now

bottom of page